There is no denying the fact that part of being human is being fond of desserts. There is always a sweet tooth somewhere in each person. But as much as we would like to indulge in sweets any chance we could get, it is not ideal and not advisable for the heath. Of course, that will also depend on the kind of dessert that you choose. If back then, your idea of a dessert was a plate of cookies, a slice of cake, a tub of ice cream, and a milkshake topped with sweet whipped cream, then you will certainly be having health problems consuming those in a daily basis.
But today, with many health conscious people experimenting on recipes and desserts, it is now possible to have a sweet tooth and not get morbidly obese from it. With these healthy dessert recipes as an alternative for your desserts, you will certainly see an improvement in your health:
A fruit parfait with yogurt is a very yummy dessert that might tastes so much better than ice cream. Your fruits are as sweet as ice cream but with the healthy sugars that they produce instead of the processed ones that are filled in so much of the processed ice cream these days. Your yogurt on the other hand, is a really great alternative for your whipped cream. It is a source of dairy without the empty calories and empty sugars. You can have this everyday if you want, of course.
Frozen yogurt is another healthy alternative for your usual heavy ice cream. Since yogurt is healthier than ice cream, freezing it up and mixing it up with fruits will be another great alternative for your usual ice cream recipe. You can even make your own frozen yogurt if you want to, and you can even choose your own fruits and own sweeteners to make this desert even healthier than it already is.
And last but not the least, you have your baked apples. Who says that baked goods are only limited to cake and cookies? You can bake apples as well! Without the heavy dough and heavy syrup added to your baked apples, you can almost taste the apple pie in the back of your mouth. This is indeed a really great way to lessen up with the starch without having to miss out on the taste of heavenly apples from the oven. Continue reading to check it out!